Ancient Practice to strengthen your hair with Rice Water
In the Heian period in Japan, women washed their hair with rice water to strengthen their hair. For a long time, some people in China and Japan have been applying rice water to their hair to foster longer hair growth and prevent greying. More research is needed, but anecdotal data points to its potential effectiveness in preventing tangles as well.
History of using Rice Water
In the Heian Period (794–1185), Japanese court ladies were reported to comb Yu-Su-Ru, or water from washing rice, through their hair every day to take care of their floor-reaching locks, according to a paper published in the Journal of Cosmetic Chemists.
Many cultures have been using rice water for millennia, supposedly because of its benefits for hair and skincare. Although the precise history of rice water use is unclear, historical accounts indicate that women in ancient Southeast Asia, China, and Japan used it to enhance the look of their skin and hair.
Rice water was utilized in traditional Chinese medicine to treat skin irritations and inflammation because it was thought to have cooling qualities. Rice water was used by geisha in Japan to condition their hair and cleanse and brighten their skin.
Boost Your Hair Health With Rice Water
I’m going to mention some of the benefits of rice water for hair health and how we can strengthen our precious hair with this miracle, also the one with curly frizzy hair can use rice water benefits to control the frizz, but the scientific research on the benefits of rice water is limited :
- Hair Growth
- Strengthens Hair
- Improves Hair Elasticity
- Adds Shine
- Soothes Irritation
- Conditions Hair
Rice water may be good for the skin in addition to its possible benefits for hair health. One research in 2002 shows that persons with rashes were able to repair their injured skin by using rice water’s starch. Also, keep in mind that too much rice water in your hair might cause protein overload and breakage. And remember that over time, rice water may brighten your hair if you’ve dyed it. Just a few things to think about to maintain the finest possible look and feel for your hair!
How To Use?
Rinse about 1/2 cup of rice to get rid of any objects or impurities before using rice water for your hair. After that, transfer the rinsed rice to a bowl, pour water over it, and let it soak for 15 to 30 minutes. Once the rice has soaked, drain it and set aside the liquid. To ensure complete saturation, pour the rice water into your hair and scalp and gently massage it in. To avoid drips, cover your hair with a towel or shower cap and leave the rice water on your hair for 20 to 30 minutes.
After completely rinsing your hair with water to get rid of the rice water, use a light shampoo and conditioner, if preferred. Depending on the type of hair you have and the results you want, you can apply rice water to your hair once or twice a week. To maximize the benefits of rice water, some individuals choose to ferment it first by letting it sit at room temperature for 12 to 24 hours.
Risks Of Rice Water Rinse
Although rice water can be a great addition to your hair care routine, it’s always a good idea to be aware of possible risks. To start, to prevent any bacteria, rice water must be carefully prepared and stored. In addition, using rice water too frequently could make your hair feel a little stiff or dry because it contains proteins. Do a little patch test before applying this treatment to see how your skin will respond.
